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The wish. From a Russian theatre school in Uzbekistan to performing on 42nd Street, my life, onstage, onscreen and off, has been led by the WISH. As an International Performer, Russian-trained Actress (mhmm, in Uzbekistan), Published Writer, Certified Dream Awake EFT Tapping Coach (250 hrs), Reiki Practitioner, and Lifelong Creative Rebel, I am on a mission to help you step into your full-blown artistic expression (+ attract soul-aligned success) while building the ensemble. Think of this podcast as your laboratory. Consider me your scene partner. And in this space, let your impulses run free. Each week, you’ll tap into unconventional tips, tools, techniques and the sacred connection to the partner. Whether an intimate solo episode or an inspiring chat with a guest, you’ll learn to transmute doubt into desire, transform self-sabotage into self-love, skyrocket your impact on the industry (without selling your soul), and create the #actorslife you dream of (on your terms). Turn down your brain. Trust your body. Lead with the wish. Together, let’s take the leap from Actor to Artist.
Episodes
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Are you perpetuating cycles of fear, division and violence in YourSelf or are you becoming Music in the Pursuit of Social justice? Are you becoming an Axe or Music?
Award-winning Author, Writer, Activist & Artist Ari Honarvar bypasses your analytical mind and goes straight to your heart in this penetrative, joyous and restorative exchange. If you want to make the world a better place (but find that too lofty of a concept), feel compelled to explore a new art-form (even if you aren’t trained in it), want to support the largest women-led revolution in modern history and heal from trauma in community joyfully, this episode is for you.
Ari Honarvar is the founder of Rumi with a View, dedicated to building music and poetry bridges across war-torn borders. She conducts Resilience through Joy workshops for refugee shelters and other organizations on both sides of the U.S.-Mexico border. An award-winning writer-translator, her work has been featured in The Guardian, Washington Post, New York Times, and elsewhere. She is the author of Rumi's Gift Oracle Cards, bridging elements of the Western Tarot and the ancient art of Persian poetry divination. Her novel, A Girl Called Rumi weaves a tale of immigration, redemption, and the power of storytelling and is based on Ari's experience growing up in post-revolution Iran.
You will learn:
- How Ari could recite the great Persian Poets before they could read or write (not only unique to Ari, but many people of Iran)
- The 15 year magical artistic process of bringing their award-winning novel to life (+ the the cosmic guidance they received in the process)
- How Ari studied molecular biology, worked in cancer research & biotech firms (she was never a trained writer)
- How Ari understood in childhood there was something available to them at all times even during terror-filled nights (+ their pursuit of cultivating that sanctuary within themselves ever since)
- When Ari had to put poetry on the backburner in order to survive & assimilate as a teenager (+ the way in which poetry came back to them)
- The conception of her work ‘Drop Poems not Bombs’ (alongside world-class musicians)
- Resilience Through Joy: Ari’s workshops with refugees around the world (+ the transformations that take place)
- Tangible ways to support Iranian protesters in their quest for freedom (+ the intersectionality of social justice)
- How we all have internalized ‘morality police’ (even in the US)
- Ari’s quest for reparative re-humanization, restorative justice & healing (while doing it joyfully!)
- How so much of our work as People & Artists is Inner Work (+ body budgets & how to replenish your sacred self)
- Global day of DANCE FOR FREEDOM : let your body be the bodies of those who are not allowed to dance (just as your voice amplifies their voices)
- Ari’s upcoming TED Talk in 2023!
And SO much more. Be sure to take a screenshot of this episode and tag Ari & me in your IG stories @rumiwithaview + @serabanda + @actortoartist to share your radical discoveries and takeaways!
:: Ways you can connect with Ari TODAY ::
Ari’s Website : Rumi With A View
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Thursday Dec 22, 2022
Thursday Dec 22, 2022
At times, words may fail you, but your intention won’t. Carl Kennedy is the medicine, marvel & mastery your Actor & Humxn so desperately need right now. Grab a journal, a pen & set some precious time aside for YourSelf & Your Artist. Cuz if you’re not currently having fun in your #actorslife, that’s a problem!
If you’re concerned about what others think of you, freeze up in auditions or callbacks, forgot who the F you are (+ fully owning & expressing YourSelf), feel discomfort in your next growth-edge or have lost faith and need to give your Artist & Humxn some Cosmic & Creative TLC, this prolific stream-of-consciousness episode will keep you on the edge of your earbuds!
As Carl says, “Chicken soup for the soul. Auditions come and go, but you always have to live with you, so let’s make sure that’s taken care of - let’s feed the spirit, then we can get to acting.”
Carl is best known for his Guest Star recurring role as Officer Gordon on Tyler Perry's The Haves and the Have Nots (OWN). His recent TV credits include: The Summer I Turned Pretty (Amazon), A Friend of the Family (Peacock), MIKE (Hulu), and Dynasty (CW). Before his break into TV, Carl flourished on the International stage. His performances as Lucius Jenkins in Jesus Hopped the A Train and John in The Whipping Man earned him "Best Actor" nominations at the Jessie Richardson Theatre Awards held in Vancouver, British Columbia (2010-11, 2014-15 respectively). Carl holds an MFA in Acting from the University of Washington-Seattle and has been seen on regional stages from Portland, OR to Halifax, NS.
Carl is here to remind you of who you are, how powerful you are. When you’re ready to receive, it will be given. You will learn:
- Why the story has to be more important than the words (theatre thiiiing)
- Performer concerns vs. Character concerns (+ why it’s vital you know & execute the difference)
- #1 rule of performing (+ the generative concept of ‘yes, and…’)
- Why there’s no shame in failing (+ tips to get back UP)
- How you *truly* impress a Casting Director (it’s not what you think)
- Why Carl doesn’t do ‘like’ (+ more effective questions to ask YourSelf)
- How to raise the temperature in any room (& lift the caliber of those around you: actors are GIVERS!!)
- Why every TV & film actor has to do at least one play (+ falling forward with your intention onstage)
- Why delaying your gratitude is the hardest thing you will ever do (it’s not about earning anything, it’s about being prepared for your moment)
- Why Carl runs towards the things in a script that he doesn’t know (whereas most want to polish what they’re already good at)
- Why you need to practice like you intend to perform (+ how to take up space)
- What Carl does when the bookings are few & far between (better than a vision board!)
- Why there’s no right or wrong, there’s only rehearsal and the answer is exploration (I warned you in advance: grab a journal + pen!)
And so much more!! Seriously.
Be sure to take a screenshot of this episode and tag Carl & me in your IG stories @carl_kennedy_actor + @serabanda + @actortoartist to share your radical discoveries and takeaways!
:: Ways you can connect with Carl TODAY ::
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Your use of the content on this site, content from our podcast The Actor’s Wish, content on our social media, content from our email list as well as your participation in an EFT Tapping group or personal experience is at your own risk. Actor to Artist does not guarantee any results from using this content or participating in an EFT Tapping experience and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
One could look at Ella Lynch and deem she has the *perfect* #narratorslife: a home with her beautiful family in quaint Exeter, England, taking morning strolls with her dog Pippin through the countryside, scootering around town while getting Voice Acting Tips from Distinguished British Narrators in pubs, while dipping into her Sound Booth to Record (over 90!) Award-winning & Best-selling Books from Publishers and Independent Authors around the globe.
To get here, Ella had to overcome some deep places within herself, her mind and her past to bring her Actors Wish to life. Her journey is not ordinary, but extraordinary, and uniquely her own. Ella gives you the strength, tools and vision to craft your dreamiest #actorslife from nothing into something Magnificent, True & Radically YOU.
A lil' bit about Ella:
If you’re ready to get out of your own way, claim your BIGNESS and own your WISH, you’re gonna loooove this episode.
You will learn:
- Why your mental & emotional health have EVERYTHING to do with your acting career
- How Ella achieved her other BIG WISH at 25 (it might or might not have something to do with a fairy colony in a garden)
- How Ella’s breakdown paved the way for her breakthrough (& the prolific #actorslife she lives today)
- How Ella wouldn’t be the person (& narrator!) she is now without discovering the name for what was going on inside her mind
- How therapy was the catalyst for her growth & allowed her to be her true self again since 5 years old (story-tapes & all)
- The whimsical, mystical & profound Guardian Angels Ella met along her path
- How Ella got her 1st voice acting gig (+ how her home VO studio came to life)
- What failing *actually* means (& how you can reframe this fear right now)
- Tips to handle comparison-itis (& support your Artist in the process)
- What you need to do for YOU to get yourself grounded to Create Your Art
And so much more!!
Be sure to take a screenshot of this episode and tag Ella & me in your IG stories @narrator.ella + @serabanda + @actortoartist to share your radical discoveries and takeaways!
:: Ways you can connect with Ella TODAY ::
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Your use of the content on this site, content from our podcast The Actor’s Wish, content on our social media, content from our email list as well as your participation in an EFT Tapping group or personal experience is at your own risk. Actor to Artist does not guarantee any results from using this content or participating in an EFT Tapping experience and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
You know that annoying thing that won’t let you alone, Creative Rebel? The thing that gnaws at your soul, keeps you up at night and won’t give you any peace!? That thing–ahem, your PURPOSE–is what the inimitable Brian Patacca is here to explore & expand into new dimensions with us today.
A lil’ bit about Brian:
20,000 creative people get Brian’s newsletter delivered to their inboxes every single week – and when they’re not reading along, they’re listening to his podcast, Brian Breaks Character. The podcast ranks among the top 1% of most listened to podcasts in the world with 5,000 downloads every month and 270+ 5-star reviews.
Brian is the CEO of Team BKP and for the past two decades he’s been helping creatives get what they want without all the suffering. His sweet spot is helping people who proudly walk the path LEAST taken with down-&-dirty marketing and branding advice, all while spilling the tea on how to bring home the bacon (or seitan... He does live in LA after all).
But his secret superpower is his spiritual and grounding approach to the bizniz rooted in his training as a non-denominational reverend (read: Universe, God, Buddha, et al). He proves that when you follow your purpose instead of playing by a tired set of industry rules (read: limiting beliefs), you can skip the drama, generate momentum, and build excitement around who you are and what you love to do the most-est.
Not only does he promise the how-to’s, he has zero doubt that creativity is your divine birthright.
You will learn:
- Why discomfort is a great barometer for the change you need to make (your body sends the cues!)
- Lack motivation vs light motivation (& how to tell the difference)
- Why artists are meant to elevate the consciousness of the planet (yes you, dear actor!)
- What to do when you have a sh*tty day (not juuust netflix & chill)
- Desire is the way the universe organizes & self-corrects itself
- How to feed your purpose (aka your CRAFT) with something OTHER than outside validation (feed me Seymour!)
- How to get out of artistic starvation mode (get a pen + paper for this!)
- Self care for your precious creative soul (yum)
- Breakthrough your fear of success (mhmm)
- Why: which headshot should I choose?! Is the *wrong* question to be asking (don’t worry, Brian gives you a more meaningful option!)
- Make a bigger impact & be remembered in the present moment
And soooo much more!!
Be sure to take a screenshot of this episode and tag Brian & me in your IG stories @briansaysthat + @serabanda + @actortoartist to share your radical discoveries and takeaways!
:: Ways you can connect with Brian TODAY ::
Super Sneaky Auditions (free download!)
Make Agents Want You (free training!)
Brian Breaks Character the Podcast (gimme!)
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Your use of the content on this site, content from our podcast The Actor’s Wish, content on our social media, content from our email list as well as your participation in an EFT Tapping group or personal experience is at your own risk. Actor to Artist does not guarantee any results from using this content or participating in an EFT Tapping experience and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.
Friday Aug 19, 2022
Friday Aug 19, 2022
Woah :: blinds talking, lawn-mowers singing, phones ringing :: the cosmos were SPEAKING!!
This was one of my favourite episodes I’ve ever recorded.
Floopy + grounded.
Mystified + terrified.
In love, in curiosity, in down n’ dirty playfulness.
I’ve been living in the creative fire and I invite You + Your Artist on the journey with me (magical AF)
You’ll discover:
- The #1 reason why you’re not where you want to be in your career (it’s not what you think)
- The specific questions I ask my 1:1 clients that lead to tangible breakthroughs (you’ll want a journal + pen for this one)
- How to make the unconscious conscious (mhmm, Tapping to the rescue)
- How to be a cycle-breaker for your ancestral line (+ liberate future generations)
- 3 steps you can take today to embody your future self (easy as 1, 2, 3!)
And SO much more. Be sure to take a screenshot of this episode and tag me in your IG stories @serabanda + @actortoartist to share your radical discoveries and takeaways!
[LOL apparently I love this phrase :: see 2 episodes previously :)]
#speechforthestage
a e i o u
F → T
T → F
fay-tay, fee-tee, fai-tai, foh-toh, foo-too
tay-fay, tee-fee, tai-fai, toh-foh, too-foo
Tap Your ARTIST into ABUNDANCE Live & Interactive 90 min. EFT Tapping Immersion to crack the abundance code so that you can live a successful creative life! [8/25 @5:30 pm PST]
Free ⚡️ ELEVATE Your ARTIST Life ⚡️ Session
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Your use of the content on this site, content from our podcast The Actor’s Wish, content on our social media, content from our email list as well as your participation in an EFT/Tapping group or personal experience is at your own risk. Actor to Artist does not guarantee any results from using this content or participating in an EFT/Tapping experience and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.
Friday Jul 01, 2022
Friday Jul 01, 2022
You CAN heal your anxiety & it CAN be easier than you think>>>
In this episode I’m pulling back the curtain on my complex and debilitating 10 year experience of anxiety (and how I healed it naturally in 6 months with EFT Tapping).
***Disclaimer: I’m not a medical doctor or licensed therapist–I’m simply sharing my unique journey of healing anxiety. Tune into your own inner guidance system: take what resonates & leave the rest.***
You’ll learn:
- For 10 years I tried everything–talk therapy, medication, mindset work–and NONE of it helped me
- Why I believe anxiety is a symptom of a deeper issue or trauma (not the cause)
- How to heal trauma from the root
- How to teach your nervous system inner safety & peace (even in volatile times)
- That it’s possible to create new neural pathways in your brain that support a life of ease, calm & inner freedom (mhmm, neuroplasticity!)
And SO much more. Be sure to take a screenshot of this episode and tag me in your IG stories @serabanda + @actortoartist to share your radical discoveries and takeaways!
#speechforthestage
a e i o u
(X)
C → K
K → C
ckay-ckee-ckai-ckoh-ckoo
kcay-kcee-kcai-kcoh-kcoo
Tap into a Free 🌺 Release Your Anxiety in 30 Minutes or Less 🌺 Session so that you can feel safe in your body today (even in uncertain times).
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Your use of the content on this site, content from our podcast The Actor’s Wish, content on our social media, content from our email list as well as your participation in an EFT/Tapping group or personal experience is at your own risk. Actor to Artist does not guarantee any results from using this content or participating in an EFT/Tapping experience and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
So you want Emotional Freedom onstage and onscreen but not in life…
You can change that *right now* Creative Rebel AND infuse the Emotional Mastery of your inner work into your artistic pursuits! I’m talkin’ self-tape success, align with your dream agent or $$ flooding in (in abundance), and ALL the goodness you seek to claim for yourself (but you gotta step up and claim it!)
You’ll learn:
- Where I’ve been this last year (mhmm... a year it has been!)
- The ULTIMATE quantum leap tool (that you can apply to your career & life today)
- How my voice sank back into its natural register (without any technical work)
- How I changed my emotional home to one that inspires me (you can too!)
- The best method to handle the high’s & low’s of this #ArtistLife (& return to your center, fast)
And SO much more. Be sure to take a screenshot of this episode and tag me in your IG stories @serabanda + @actortoartist to share your radical discoveries and takeaways!
#speechforthestage
a e i o u
F → T
T → F
fay-fee-fai-foh-foo
tay-tee-tai-toh-too
Fay-tay, fee-tee, fai-tai, foh-toh, foo-too
Tay-fay, tee-fee, tay-fay, tof-foh, too-foo
Fay-tay-tay, fee-tee-tee, fai-tai-tai, foh-toh-toh, foo-too-too
Tay-fay-fay, tee-fee-fee, tai-fai-fai, toh-foh-foh, too-foo-foo
🌟 ACTIVATE Your ARTIST LIFE 🌟 in 5 Weeks or Less [ends on 6/24 @9pm PST]
Free ⚡️ ELEVATE Your ARTIST Life ⚡️ Session
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
_________
Your use of the content on this site, content from our podcast The Actor’s Wish, content on our social media, content from our email list as well as your participation in an EFT/Tapping group or personal experience is at your own risk. Actor to Artist does not guarantee any results from using this content or participating in an EFT/Tapping experience and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
Do you let the industry define the terms + conditions of whether or not you’re an actor? Of your artistic worth? Today’s episode is edgy, Rebel-Actor. I know you’re up to the challenge.
I’m meeting you in our creative laboratory, in radical honesty. Are you ready to hold up the mirror?
You’ll learn:
- Why it’s so dangerous to put your artistic worth outside of yourself
- Why external validation doesn’t hold the same weight as internal
- How to stop creating and acting conditionally
- 2 events that shifted the lens of how I view myself as an artist (and how you can too)
- Why trying to prove that you’re an actor is a waste of energy
And SO much more. Be sure to take a screenshot of this episode and tag me in your IG stories @serabanda + @actortoartist to share your radical discoveries and takeaways!
#speechforthestage
a e i o u
R → L
L → R
ray-lay, ree-lee, rai-lai, roh-loh, roo-loo
lay-ray, lee-ree, lai-rai, loh-roh, loo-roo
Crush your next audition (+ all future auditions... on repeat) in 2 hours or less with our ⚡️REBEL MONOLOGUE MAKEOVER ⚡️
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Your use of the content on actortoartist.com, content from our podcast The Actor’s Wish, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
I have a serendipitous episode to share with you today, Rebel-Actor, with our special guest: Lovena Kureemun!
Lovena is the author of “Acting is Acting: Your Step by Step Acting Guidebook” and “18 Laws of Achievement.” Her work has been recently translated into Spanish. Lovena loves acting, writing and teaching.
Lovena completed a foundational year at The Queen Mary University of London and trained for two years at The Lee Strasberg Theatre and Film Institute in New York City. Lovena attended workshops and short courses at RADA and East 15 School of Acting in London.
Lovena currently lives with her Mother in Mauritius, an island in the Indian Ocean.
Lovena is the pure embodiment of following one’s wishes, in the way she approaches the craft, writing, teaching, traveling and how she even ended up on this podcast!
You will learn:
- How Lovena is spearheading a business, writing books, teaching and serving artists all around the globe
- Why, for many, acting is a luxury
- Why artists must speak many languages, and even beyond language
- The visceral experience of culture shock
- Why Lovena teaches classes at 2am
- What expressing your gifts does for the world
- How to create your career on your own terms
And so much more! Be sure to take a screenshot of this episode and tag us in your IG stories @actortoartist + @acting_is_acting to share with us your takeaways and breakthroughs!
Check out Lovena’s book "Acting is Acting" in Spanish!
Check out "Acting is Acting" is English!
Check out Lovena's script analysis course on Skillshare!
Connect with Lovena on Facebook!
Connect with Lovena on IG @acting_is_acting!
Join the International Ensemble on IG: @actortoartist
Haven’t left a review yet? If you’ve had an artistic ah-ha or breakthrough from the show, all you need to do is head to https://podcasts.apple.com/us/podcast/the-actors-wish/id1534942951
to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Your use of the content on this site, content from our podcast The Actor’s Wish, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational and informational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation. We cannot promise any specific benefits that you will experience from using our services.
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
I’m guessing that you’re open to ALL methods that can help you achieve your dreams... right, Rebel-Actor!?
Today, we’re diving deep into the incredible modality of Emotional Freedom Technique, commonly referred to as Tapping. EFT/Tapping is a blend of modern psychology and Chinese medicine (acupressure). By tapping on meridian power points, and tuning into emotions, memories, and perceptions, all parts of the Self (physical, mental, emotional) come in for healing all at once.
I’m a master practitioner in training and I am thrilled to be sharing this powerful and highly effective tool with you in our creative laboratory. EFT/Tapping has transformed my life and I know it will transform yours too.
You will discover:
- How EFT/Tapping can help you release negative patterns, habits and beliefs that are holding you back, and instill new empowering beliefs that serve you (and your dreams) in their place
- Brain plasticity and creating new neural pathways with EFT/Tapping
- Why your artist journey isn’t linear + it’s time to embrace the weird
- How love is the solvent (yes, even for your #actorslife)
- Why this specific method of EFT/Tapping is different and goes deeper than most
- Why just focusing on external shifts (finding the right agent, creating the right reel, etc…) isn’t enough
- Why you yawn like crazy while Tapping
- A mini EFT/Tapping session (you’ll leave feeling 10x lighter!)
Before you tap, grab some water, open your mind and embrace the journey! Be sure to take a screenshot of this episode and tag me in your IG stories @serabanda + @actortoartist to share your discoveries and breakthroughs! Did you move down the scale? Let me know!
Join me weekly to #TapIntoYourRebelActor on IG live @serabanda! If you have any specific issues or concerns you want to tap on, reach out and let me know.
#speechforthestage
a e i o u
fay-fee-fai-foh-foo
tay-tee-tai-toh-too
fay-tay, fee-tee, fai-tai, foh-toh, foo-too
tay-fay, tee-fee, tai-fai, toh-foh, too-foo
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