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The wish. From a Russian theatre school in Uzbekistan to performing on 42nd Street, my life, onstage, onscreen and off, has been led by the WISH. As an International Performer, Russian-trained Actress (mhmm, in Uzbekistan), Published Writer, Certified Dream Awake EFT Tapping Coach (250 hrs), Reiki Practitioner, and Lifelong Creative Rebel, I am on a mission to help you step into your full-blown artistic expression (+ attract soul-aligned success) while building the ensemble. Think of this podcast as your laboratory. Consider me your scene partner. And in this space, let your impulses run free. Each week, you’ll tap into unconventional tips, tools, techniques and the sacred connection to the partner. Whether an intimate solo episode or an inspiring chat with a guest, you’ll learn to transmute doubt into desire, transform self-sabotage into self-love, skyrocket your impact on the industry (without selling your soul), and create the #actorslife you dream of (on your terms). Turn down your brain. Trust your body. Lead with the wish. Together, let’s take the leap from Actor to Artist.
Episodes
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
As Rebel-Actors, we know how important it is to show up and work on ourselves each day.
So why do we struggle with discipline?
Why do we need accountability partners?
I love the partner, but my mission is to get you to a place where you only rely on yourself.
Today requires you to examine self-integrity and whether your actions are in alignment with your words. (*hint* if they aren’t, you’re out of integrity!)
I offer you the tools to get back into integrity with yourself, your craft, and your desires, all the while having fun along the way.
Introducing: PLAYsCIPLINE (Playful Discipline)
Tune in to learn the 3 pillars of PLAYsCIPLINE, and how they will not only transform your work and your life, but bring about pleasure in the process of creating your wildest dreams.
#speechforthestage
a e i o u
P S P
pay-say-pay, pee-see-pee, pai-sai-pai, poh-soh-poh, poo-soo-poo
If you loved this episode, take a screenshot of the show and tag @serabanda + @actortoartist in your IG stories! I can’t wait to hear your juicy thoughts and takeaways.
Join the International Ensemble on IG: @actortoartist
Take our 5-day challenge now to discover the top 5 ways to find your “It” factor—without selling your soul. It’s free! Break Free From Struggling Actor
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to share some love! Before you submit the review, be sure to take a screenshot and send it over to impulse@actortoartist.com to receive my Free Creative Child Meditation, as a thank you for spending your time with me and sharing it with the partners you care most about.
Disclaimer:
Your use of the content on this podcast, content on actortoartist.com, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation.
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