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The wish. From a Russian theatre school in Uzbekistan to performing on 42nd Street, my life, onstage, onscreen and off, has been led by the WISH. As an International Performer, Russian-trained Actress (mhmm, in Uzbekistan), Published Writer, Certified Dream Awake EFT Tapping Coach (250 hrs), Reiki Practitioner, and Lifelong Creative Rebel, I am on a mission to help you step into your full-blown artistic expression (+ attract soul-aligned success) while building the ensemble. Think of this podcast as your laboratory. Consider me your scene partner. And in this space, let your impulses run free. Each week, you’ll tap into unconventional tips, tools, techniques and the sacred connection to the partner. Whether an intimate solo episode or an inspiring chat with a guest, you’ll learn to transmute doubt into desire, transform self-sabotage into self-love, skyrocket your impact on the industry (without selling your soul), and create the #actorslife you dream of (on your terms). Turn down your brain. Trust your body. Lead with the wish. Together, let’s take the leap from Actor to Artist.
Episodes
Monday Nov 02, 2020
Power of REST (your value is not tied to productivity)
Monday Nov 02, 2020
Monday Nov 02, 2020
Normally, I show up with more of an outline, but today I come in raw and real with a wish (seriously, I am hearing voices!).
I am getting the message from all over: R E S T.
Oh, and add a spoonful of Fun.
Just because.
Because we all need a collective hug right now, today, I am inviting you into the space of Rest.
Raw
Resonant
REST.
We go deep into why we seek what we do, in the arts and beyond (*hint*: it has something to do with reverberations of emotions/feelings/sensations across spaces. And - you guessed it - the theatre is where it happens most powerfully!).
I share a belief I uncovered about myself this year that shocked me. Grab your hammer and poke holes alongside me into the facades we all have, the masks we all wear. Let's dig below the surface of rest, of art, of ourselves.
Like creativity, rest cannot be contained. It’s unpredictable. Just like chairs being thrown out of the sky (yes, this DID happen, at completely resonant moments. Universe, we hear you!)
Instead of DO-ING, let’s focus on BE-ING.
As on the stage, as in life, the be-ing is what’s most interesting.
We are speaking the melody of slowing dowwwn, so take it at your own pace -
#speechforthestage
a e i o u
R
ray - ree - rai - roh - roo
Also, after you listen or before you listen: V O T E !!!
Play with me on IG: @serabanda
Want to write me a wish letter?: impulse@actortoartist.com
Join the International Electr(on)ic Ensemble: actortoartist.com
Disclaimer:
Your use of the content on this podcast, content on actortoartist.com, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation.
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