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The wish. From a Russian theatre school in Uzbekistan to performing on 42nd Street, my life, onstage, onscreen and off, has been led by the WISH. As an International Performer, Russian-trained Actress (mhmm, in Uzbekistan), Published Writer, Certified Dream Awake EFT Tapping Coach (250 hrs), Reiki Practitioner, and Lifelong Creative Rebel, I am on a mission to help you step into your full-blown artistic expression (+ attract soul-aligned success) while building the ensemble. Think of this podcast as your laboratory. Consider me your scene partner. And in this space, let your impulses run free. Each week, you’ll tap into unconventional tips, tools, techniques and the sacred connection to the partner. Whether an intimate solo episode or an inspiring chat with a guest, you’ll learn to transmute doubt into desire, transform self-sabotage into self-love, skyrocket your impact on the industry (without selling your soul), and create the #actorslife you dream of (on your terms). Turn down your brain. Trust your body. Lead with the wish. Together, let’s take the leap from Actor to Artist.
Episodes
Tuesday Oct 06, 2020
Feed Your Artist (in a Pandemic + Beyond)
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Over the last six months, our lives have been turned on their heads. So how do we continue to create? I offer some tips on how to establish a creative routine so we can continue to grow. The silver lining to these intense times is that the focus is turned inward. Even though we are socially distanced, there are many practices we can do to feed our inner artist. We are constantly in the process of #workontheself. Let’s keep our actor-selves in motion!
#speechforthestage.
a e i o u
F
fay - fee - fai - foh - foo
fay-fay fee-fee fai-fai foh-foh foo-foo
fay-fay-fay fee-fee-fee fai-fai-fai foh-foh-foh foo-foo-foo
Write me a wish letter: impulse@actortoartist.com
Connect with me on instagram! @serabanda
Twist your tongue with me on Youtube at Actor to Artist.
Dig in further: actortoartist.com
Disclaimer:
Your use of the content on this podcast, content on actortoartist.com, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation.
Wednesday Sep 30, 2020
My Artistic Journey
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
My artistic journey has been far from ordinary. From moving across the continent and borders as a young girl to going to my last choice university to finding myself in a Russian theatre school in Uzbekistan to falling into a multicultural love to performing a self-devised solo show on 42nd street, I have navigated life by my impulses. The wish. By sharing my own journey, my hope is that we can all embrace where we are in our own unique experience. There is no “right” path to becoming an actor. But everyday, we can choose to be an artist. Let’s trust the process.
#speechforthestage.
a e i o u
J
jay - jee - jai - joh - joo
jay-jay jee-jee jai-jai joh-joh joo-joo
jay-jay-jay jee-jee-jee jai-jai-jai joh-joh-joh joo-joo-joo
Connect with me on instagram! @serabanda
Dig in further: actortoartist.com
Learn more about the Ilkhom Theatre: ilkhom.com/en/
Disclaimer:
Your use of the content on this podcast, content on actortoartist.com, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation.
Wednesday Sep 30, 2020
the Why the Wish the Welcome [Pilot]
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Welcome to the ensemble!
Today, we are exploring our wishes. What is a wish? As actors, we know what an objective is, what we need to accomplish in a scene or play. But the term objective stifles a key element: desire. Stimulating the spirit. We are creatures of want. And that’s where the wish comes in.
In a Russian theatre school in Uzbekistan, I learned not only to lead myself by my wishes onstage, but also in life. Let’s turn our “objectives” into WISHES and make the daily commitment to living an artistic life, together.
#speechforthestage.
a e i o u
W
way - wee - why - woh - woo
way-way wee-wee why-why woh-woh woo-woo
way-way-way wee-wee-wee why-why-why woh-woh-woh woo-woo-woo
Connect with me on instagram! @serabanda
Dig in further: actortoartist.com
Disclaimer:
Your use of the content on this podcast, content on actortoartist.com, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation.